Sunday, September 23, 2012

Hickory Cheese Baked Prawns with Broccoli

Actually I was rushing to cook dinner when I prepared this dish. I had a container full of 'butterflied' prawn in my fridge and the fastest way to cook them is to throw them into the oven. I added in some brocolli and Tomato to this dish, so that I do not have to cook any extra green vegetables. he he he, All in one! LOL!

This is a real easy dish to prepare. Here is my Hickory Cheese Baked Prawns with Broccoli recipe.

Prawns, 500 gms (butterflied)
Garlic, 3 cloves, chopped finely
Hickory barbecue sauce, 3 table spoons
Cheese, 2 pcs or 3 table spoons if you use shredded mozarella
Light Soya sauce, 1 table spoon
Pepper, a dash
Tomato, 2 pcs, cut off the top portion

Arrange the prawns, broccoli and tomato in a baking tray. Add pepper, light soya sauce garlic. Sprinkle the cheese evenly on the top and pour the hickory bbq sauce on the cheese. Bake the prawns in a preheated oven at 200 Deg C for 20 minutes or until they are cooked. Serve while still hot.