PS : Gosh, looks like I am turning into anti Nuclear activist! No lah, I am still a Foodie at heart! Nuclear and Particle physics happened to be my major and favourite subject. Because of my personal interest, I still keep track of latest nuclear and particle physics news all these years after leaving the university. LOL!
Wednesday, April 13, 2011
Japanese Fukushima Nuclear Reactor - Dumping of Radioactive Waste water into the Sea
PS : Gosh, looks like I am turning into anti Nuclear activist! No lah, I am still a Foodie at heart! Nuclear and Particle physics happened to be my major and favourite subject. Because of my personal interest, I still keep track of latest nuclear and particle physics news all these years after leaving the university. LOL!
Friday, April 8, 2011
Fake Eggs Discovered in Penang- How they make fake eggs, grapes and pig intestine
Friday, March 18, 2011
Japan Nuclear Reactor Radiation Fallout –Health Risks, Symptoms, Precaution and Exposure Prevention
Don’t worry be happy and have a nice weekend! I am going fishing tomorrow!
Wednesday, March 16, 2011
Will the Radiation Fallout in Fukushima Japan Reach Malaysia or Spread? How Nuclear Reactor Works, Prevention and Symptoms of Radiation Exposure.
When there is a leak or explosion in a nuclear reactor, radioactive particles or dust are carried by the wind in to the atmosphere. The contaminated water from these reactors can also leak in to our water system. Decaying radioactive material produces ionizing radiation that interferes with our body chemical system which in turn would lead to cancer. Accumulation of radioactive iodine in our thyroid gland can cause thyroid cancer. However, taking potassium iodide (KI, Iostat®, ThyroBlock®) pill can obstruct the accumulation of this radioactive iodine. Radioactive iodine has half life of 8 days and it is not as dangerous as Cesium (Cs 137, half life 30.07 years) which has a half life of around 3 decades and Strontium (Sr 90, half life of 28.78). Therefore, there is a serious danger of our food chain being contamination by these radioactive materials. The amount of damage to our body corresponds to the level of radiation that we are exposed to. The common long term illnesses are cancer, tumours and genetic mutation. A single acute exposure common symptom includes nausea and vomiting. Other symptoms are hair loss, diarrhea, bloody vomiting, fever, fatigue, headache, dizziness and disorientation. Severe exposure of 6 to 8 Sv can result in death in most cases. The time within exposure and the appearance of the systems is an indication of the level of radiation absorbed by the body. The best ways to prevent exposures are time and distance. Distance would reduce the dose rate and time as well because of the half life of radioactive isotopes decays. As long as the wind from Fukushima, Japan is not blowing into our way or the water system is not flowing to our country, the chances of exposure to this radioactive contamination would be minimal. Meanwhile, just stay healthy and take a good care of your Health.
@copyright material of http://peteformation.blogspot.com
Thursday, February 4, 2010
A Husband and Wife Undying Love – True Story about My Cousin
Monday, December 14, 2009
A Busy Week – Another Wedding, Car Accident and Medical Treatment for my FIL- A Miracle
Wednesday, October 7, 2009
A Lunch Date at Woods Macrobiotics (Long Life Diet) Restaurant, Jalan Telawi 2, Bangsar
I met up with my college friend at this reputable organic health food restaurant. She is a regular customer at Woods Macrobiotics Restaurant and she has been taking organic food for more than 4 years. Maybe that is why she is still looking as young as ever! She knows most of the dishes in the menu and she did a good job in recommending some nice food to me. The owner and chef, June Lim has created a wide variety of nice 100% vegetarian organic food. Woods used to be in Damansara Utama and they moved to this new location in Bangsar around two years ago. The food in this restaurant does not contain any preservatives, chemical additives, colouring, MSG, eggs, meat and diary products. My favourite is the pasta which is actually a kind of organic bihun (rice vermicelli) cooked in thick starchy wat tan hor (tua pan) like gravy. I know pasta sounds like the Italian pasta but this is another type altogether. Among other ingredients in this pasta dish are black beans, carrots, choy sum, cabbage and wet bean curd strips. The pasta is garnished with lettuce and capsicum. This dish taste so good! For desert, my friend ordered a dragon fruit cake and also a carrot cake. She told me that they do not use baking powder in the cake but use yeast instead. Eggs and diary product are also not used in these cakes. It is a healthier way of baking a cake. Anyway the texture is the same as normal cake and it taste nice. I cannot remember the type of tea we ordered but it has a nice aroma and it matched the dessert we had. Before we left the place, I saw Nigari Salt being displayed for sale in the fridge near the check out counter. I bought one bottle as a coagulant for my home made tofu.
Address: Woods Macrobiotics Restaurant, 25, Jalan Telawi 2, Bangsar Baru, Kuala Lumpur, Tel: +603-2287 0959 Fax: +603-2287 0969
Woods Macrobiotic website: http://www.macrobiotics-malaysia.com/
Email : info@macrobiotics-malaysia.com
Open from 10am to 9.30 pm daily
Map to Woods Macrobiotics Restaurant, Jalan Telawi 2, Bangsar, KL
Wednesday, September 2, 2009
Edible Plants, Fruits and Herbs in a Foodie’s Garden
My friend, Amy gave me this Lychee (Laichi, Scientific Name, Litchi Chinensis) tree. I have planted it in a large pot because I don’t want to expose it to too much sunlight which might kill it. It was growing real slow, so recently I added some growth enhancement fertilizer and it grew new leaves immediately. Hopefully I can get it to produce some fruits when the plant matures.
This Indonesian Avocado (Scientific Name, Persea Americana) plant was given to me by Amy too. Unfortunately, it wilted when I added too much fertilizer to the soil. Maybe I will try to plant another one again. Avocado has real creamy texture and I love to eat them with sweetened condensed milk. Avocado leaves contain persin, a toxic fatty acid. The bark and many parts of the tree is poisonous too. Therefore be careful if you have this plant at home; this poisonous substance can kill cat, dogs, goats, cattle, rabbit and horses. Some birds can die if they consume the Avocado fruits.These are sweet potatoes (Pucuk Ubi, Scientific Name, Ipomoea batatas) leaves and are commonly stir fried with garlic. The young leaves are very crunchy and nice. This is a common meal taken by Viet Cong guerillas when they were hiding in the famous Cu Chi Tunnel in Ho Chi Minh City while fighting the US Army during the Vietnam War. I have cut away all these plant because it was growing to fast (too bushy) and even produced some starchy sweet potato tubers.
I planted this pineapple (Scientific name, Ananas Comosus) tree from one of the ripe pineapple that I bought. I am not sure if this plant will bear any fruits but I am keeping my fingers crossed. Pineapples are great addition to dessert and drinks. I love to eat curry cooked with pineapple. Thailand is one of the leading countries in pineapple production; in fact South East Asian countries occupy the top spots in the pineapple producing list. This is a Taiwanese custard apple (Buah Nona, Scientific Name, Annona Reticulata) tree. It is really tall and skinny, just like me but have not bear any fruits yet. I was told that the fruit is sweet and quite large in size. Look like I have to add more fertilizer to make it flower and bear fruits. I was told that the leaves of custard apple can be used to fight cancers and tumours. I think this is a ciku (Sapodilla, Scientific Name; Manilkara zapota) tree that I planted from the seed. Well, I have to just wait and see what type of fruits it will bear when it start to flower. I have some ginger (Scientific name, Zingiber Officinale) sitting far too long in my fridge and has grown some green leaves. Therefore I planted it in my backyard. I am not sure whether it will grow well and produce lots of ginger tuber. I have to wait and see. Apart from being commonly used in cooking, the ginger also has many medicinal properties. It is widely used to alleviate the symptoms of common cold. Serai (lemongrass, Scientific Name, Cymbopogon citratus) is one of the common plants seen in many places in Malaysia. It is the most widely used ingredients in Malaysian and Asian cooking. Lemon grass oil has anti fungal properties and it is also commonly used as insect repellent. Based on a latest research, it was found that citral, a chemical found in lemongrass is effective in killing malignant cancer cells. I have seen sick dogs chewing on the lemongrass leaves and got well after that. Maybe there are other medicinal properties in lemongrass that we have yet to discover. Whenever I have old shallots that have started growing roots, I will plant them in my garden. I will harvest the spring onions when they mature and used them to cook spring onion chicken dish. Pandan leaves or Screwpines (Scientific Name, Pandanus amaryllifolius) are widely used to enhance the aroma in dessert and many dishes in many countries across the South East Asia. Gai ob bai toey (Pandan Chicken) is a Thai dish which the chicken is wrapped in pandan leaves and then deep fried. The colour and aroma from the pandan leaves juice are important ingredients in the famous Malaysian Chendol. Apart from being a common ingredients in food, the pandan leaves can also be used to repel cockroaches. The Chinese called this Muat Chaw (Hokkien Name). It is suppose to be a ‘clean’ plant and some Chinese people would bring along som of the leaves with them whenever they attend a funeral. The common species of Muat Chaw would have fruits that can stick to one’s clothes. However this particular species of Muat Chaw in my garden produced beans and you can see the fully grown pods in the picture. My ex-maid told me that the beans are edible and this plant is very common in Muara Cawang, Indonesia. ‘Uncle, can I have some karuvepalli leaves’, my previous cute Indian neighbour kids used to come knocking at my gate for permission to take some of the curry leaves (Scientific Name, Murraya Koenigii) from my garden. It is actually not easy to cultivate and keep this plant healthy. I have managed to keep two plants that I took from my auntie’s house alive and well for quite some time. The leaves are used to enhance the aroma of curry dishes. It is a must in Indian cooking! The flowers of the tree are white and fragrant. The berries are edible but the seeds are poisonous. Bird eye chilli is a must have for those who love spicy food. In Thailand it is found in virtually every dish. Due to its’ small size the Malay name of this type of chilli is known as cili padi (rice chili). Don’t let its’ size fool you, bird eye chilli is very spicy! I have seen some common bulbul bird feeding on my ripe bird eye chilli. Wow, this bird must be a chilli fan like me!Thursday, August 27, 2009
Influenza A (H1N1) Pandemic – Back To Basic; Explained in Layman Term
Wednesday, August 12, 2009
On Night Shift Fever
I have been quite busy lately trying to close some new sales and have not been updating my post for almost a week. The year end is approaching and I have some catching up to do! Anyway it is also a good time to take a look again at the stock market!
I received a call in the late afternoon that my little toddler (20 months old) was having high fever due to teething and I rushed him to see a doctor immediately. Luckily I was around my housing area after meeting up with a customer before that. My ear type thermometer showed the temperature as 38.80 Deg C but when the doctor checked his temperature using a digital thermometer, it showed 39.7 Deg C. Immediately, the doctor told the nurse to give him a sponge bath and the they inserted a rectal fever medicine to reduce the body temperature.
Anyway, I was told to take his temperature from time to time and monitor his progress at night. So, now I am doing my night shift and typing this post at 4 am in the morning but did not manage to finish it because I was real tired that time............continue.....!
I tried to give him some Chinese medicine, leng ngeong (deer antlers) drink that is quite effective to lower down body temperature but he refused to drink it. I have to add some of the concoction in his milk. Genuine leng ngeong will have a very strong aromatic smell and the price is around RM15 for one serving. The original ones are made from deer antlers but imitation ones are made from mountain goat horns! Well, my kids have been taking leng ngeong whenever they have fever and I have been using them for years.
Gotta go! Have to check his temperature again and sponge bath him. Then I will need to take a short nap before tonight baby sitting night shift again!
Wednesday, October 15, 2008
Herbal Cure for Warts, Andrographis Paniculata Nees (Snake Herb, Hempedu Bumi)
Nees, dark green leaves with seeds that point upwards!
Related Post on Herbal Remedy
http://peteformation.blogspot.com/2008/10/natural-remedy-for-cough-using-betel.html
http://peteformation.blogspot.com/2008/10/malaysian-giant-hornets-vespa.html
Saturday, October 11, 2008
Natural Remedy for Cough Using Betel Nut (Pinang)
One packet like this normally cost RM1........The betel nut juice in the pot after boiling for 2 hrs
Cheers! Using the cute 888 cup that my friend gave me when I attended the opening ceremony of his restaurant in Kota Damansara
Related Post on Herbal Remedy
http://peteformation.blogspot.com/2008/10/herbal-cure-for-warts-andrographis.html
http://peteformation.blogspot.com/2008/10/malaysian-giant-hornets-vespa.html



















