Tea Time, have a cuppa! - A Relaxing Drink

I love to try out different types of tea. Drinking tea is a good way to relax. Apart from that, tea contain antioxidant, protect your bones, clear our blood vessels from clots, protect against cancer (polyphenols) and increases your metabolism. The photo above shows the small collections of tea that I have.

Basically there are three types of tea; Black (fermented), Green(not fermented) and Oolong semi-fermented).
Black tea go through four steps process; Withering (fermentation), Rolling, Fermentation and Firing.
Green tea go through these 3 processes; Panfiring, Rolling and Firing.
Oolong tea go through only 2 processes; Withering (brief fermentation) and Firing (to stop fermentation)

 Although I drink tea almost everynight, I can still sleep well! Caffeine has no effect on me! LOL!