Saturday, June 20, 2009
Grouper with Special Soya Sauce Recipe
Sometimes, in order to get my kids to eat some green vegetables, I would cook up a special dish for them. They will be very happy and excited to see a well decorated or nicely presented dish.
I used a Grouper fish tail cut and I sliced the flesh, separate it from the bones until the end part of the tail. With the meat still intact to the tail portion, I make some angled cross cut on the fish flesh. I then coat the fish with some corn flour and deep fried it until golden brown.
I then put the fish aside and work on the vegetables. In this dish I used cilantro, tomato, celery, French beans and Hong Kong Kailan. I blanched the French beans and Hong Kong Kailan in boiling water for a short while and then drain away excess water.
To make the sauce, I fried some garlic until golden brown. Then I scoop out some fried garlic from the wok and put aside. With some of the garlic left on the wok, I added in half a cup of water, 5 table spoons of light soya sauce, sesame oil and a little sugar. The sauce is then made thicker with the addition of some corn flour in water mixture. Pour the sauce over the fried fish, sprinkle the fried garlic over it and then serve with steamed rice!
Ingredients
Garoupa Tail cut, coat with corn flour and fried until golden brown
Garlic, 5 pcs, chopped finely or cut into thin slices
Hong Kong Kailan, 7 stalks
Tomato, 1 pc
Cilantro or Chinese parsley, 5 stalks
French beans, 5 pcs
Celery, 1 stalk, cut into small pieces
Soya sauce, 5 table spoons or to taste
Sesame oil, 2 table spoons
Sugar to taste
Labels:
Fish,
Fish Grouper,
recipe
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6 comments:
Wow!!! You really went through all that trouble for your kids!!! My daughter will only eat deep fried fish (maybe with sweet sour sauce)...and loves fish and chips. Some nice fish fillet in the supermarket - the Japanese tempura ones, real fish!
Pete, can I order that dish please?
STP : Ha Ha, a daughter is always daddy's little girl!
Molly : Sure, can accept mail order also! LOL!
Pete, you must bukak kedai lah! LOL...
You need skills not to overfry the fish. Great job, this dish looks yummy to me.
By the way, I have added your link to my blog.
ImageLuv Funny
Cleff : If bukak kedai sure invite you! LOL
ImageLuv : Thks for visiting. Added yours too. Cheers!
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